Sadie Hays L.Ac. provides whole family healthcare with
acupuncture and herbal medicine in Ithaca, New York.


 

  My winning recipe for

Life-emboldening Acupuncture

Start with heaping helpings of whole-hearted listening.
Add in 2 parts each of insight and intuition (yours & mine).
Combine together with the wisdom of Chinese Medicine and
a good measure of knowledge of modern research to get to the root of the issue.
Fold in tools that empower change and well-being
On a table, work with a light touch and a gentle hand.
Let rest for 30-40 minutes.
Take in a deeply satisfying breath as you come home to yourself.
Again.  And again.
 

 

 Meet your acupuncturist

I combine a decade of experience with an innovative approach to precisely craft a treatment plan that is just right for you.

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Find your Center

Let’s work together to embolden your growing, vital self, 
full of potential and adaptable to life’s changes.  

Find Out How →